During your private MELT session, we will assess your present state of connection, balance and hydration.
Based on the assessment, you will be guided through a series of techniques and be given a simple sequence to practice.
If you have specific health challenges, a private session is appropriate to address your unique situation which can not be individually addressed in a group exercise class environment.
Amba Greene is a MELT Method Instructor,
Certified Ayurvedic Practitioner,
Licensed Massage Therapist (MA 53880),
Registered Yoga Teacher: E-RYT 500,
and a lifelong Natural Foods Educator and Cook
*For more about Amba: www.benourished.net
*For more about MELT: www.meltmethod.com
*These Private sessions are by appointment only and are limited to 5 sessions, Please Call our studio 904-276-3116 or email email@example.com for appointment times and availability.