Improve your game! Yoga has been proven to increase flexibility, agility, mental endurance, and improve balance in athletes of all ages. Instructor, Barbe Kelly, has experienced how yoga can benefit an athletic lifestyle and wants to share that with you!
1:00pm – 3:00pm | Dates: TBA | Price: $30 | 3 person minimum
Yoga has proven across the board to help with all sports, keeping the body properly aligned, strong, & flexible. This helps prevent injury and may help the game!
Instructor: Barbe
Location: Life’s Journey Yoga & Wellness Studio
Call 904-276-3116 or email to join the workshop.
