Cultivating Strength Inside and Out
Life’s Journey Yoga and Wellness offers individual and group instruction in a peaceful and encouraging environment. Through the many forms of Yoga and Holistic Medicine, we provide instruction and guidance to help you gain and maintain a healthier lifestyle.
Located in the heart of Orange Park, Florida, our instructors work with the beginning Yoga student as well as the experienced practitioner. We believe that yoga therapy, nutritional management and spiritual health building unite to create complete body and mind wellness. You will feel the difference as you discover the bliss of reduced stress and renewed energy.
We aim to restore and heal negative emotions and thinking patterns, promoting positive energy for your day to day life’s journey. When you give yourself permission to heal from patterns of negative emotion, you give yourself an opportunity for joy, health and harmony.
Check out our yoga class offerings, yoga series classes and wellness services.
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Prenatal Series (MUST RSVP)
Yoga can beautifully meet the needs of the expectant mom’s changing body!
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Chakra Balancing
This 90-minute workshop will help demystify these seven energy centers of the body. Participants will learn the importance of each chakra and where they are located in the body. We will explore what balanced chakra energy looks and feels like, as well as the challenges of excessive or deficient chakra energy.
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Yoga of 12 Step Recovery Intensive
The Yoga of 12-Step Recovery (Y12SR) Intensive is a weekend workshop for those interested in deepening ‘understanding and application’ of the 12-step program and its symbiotic relationship with yoga.
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YogaKids Summer Camp
Our Yoga Summer Camp has a unique approach to integrative learning using yoga as a pathway to reading, storytelling, music, creative arts, science, and earthcare blending seamlessly with yoga poses to strengthen the body & mind, grades K-6
